Monthly Archives: September 2026
Move- Get out da way
What are five simple exercises to do at home?
Squats
Plank
Crunch
Weights
Jump Rope
Always Black
This was fun to make! My algorithm knows me too well. There were 2 black dresses within a span of 4 years. One encrusted with plastic pearls. So many. One chic- waltzing classes and Leora…2 dresses, a variety of emotion.
What I Eat
What are your best healthy eating habits?
I usually eat 3 meals a day 😋 and walk alot. I dont consume the most nutritious food (I absolutely love McDonald’s, Burger King ect) but I engage in movement regularly so I think it balances everything out. Also, I tend to eat alot of protein as snacks. I just dont like eating large portions of junk food (but it happens sometimes when im stressed or pmsing). I love peanut m&ms- It satisfies 😌 my sugar cravings and with the added protein it makes for a healthy fix. When cooking, i tend to replace sugar with honey. I love fruit smoothies as well. My go-to portion size is usually a *medium* across the culinary board but it varies depending on appetite level.
Pilgrimage
Pilgrimage
An image.
The Festival of Huts
Not of all King Tuts.
Tattered and broken
Bones kept on rollin’
Dissecting and ressurecting
He blew life into
What was an Igloo
Of frozen fractures
Of unhappily ever afters
Jai Ho
Its time to go
Ho Ho Ho
Come along
Do not prolong
Linking arms Yom Kippur night
We walked together left arm in Right
Trab-Linka.
Praise Yeshua!
We are doing Teshuva.
God Bless
Let’s get some rest
We arrived
Access not Denied.
For “Blue Skies
Dont Sleep.”
Beep Beep Beep
